Being happy versus having joy?

April 2025


Dear Judy,

What is the difference between being happy and having joy? Aren’t they the same?

Dear Questioning One,


You ask a good question. Being happy and having joy might appear similar, but joy has a far deeper meaning than happiness. The key difference is that Joy is rooted in the character and promises of God, especially as they are related and revealed to us in Christ. JOY is rooted in Jesus, not in external circumstances, so a Christian can have deep and lasting joy, even during life’s most difficult seasons. Jesus is the object of our joy.

Jesus said in John 15:11,  These things I have spoken to you, that My joy may remain in you, and that your joy may be full. Jesus said that his joy may remain in you, showing us that this is not a joy that comes and goes but is a joy that is constant, no matter what is going on in our life or around us.


Not only do we need conspicuous joy, we need continual joy, and we need constant joy. We need joy like a river, and a river flows and flows and flows. We are never to be without this joy. That can only happen because of our salvation and our Lord’s joy deep inside us. What a precious gift from our Lord!


Look at Nehemiah 8:10 … Do not sorrow, for the joy of the LORD is your strength. Why does it say joy is our strength? Because it is from our Lord, not from self, and is made possible as we trust in HIM.


Joy means cheerfulness, calm delight, gladness with exceeding fullness! This covers every situation we are in or will be in. This means when great things are taking place, we can jump and shout for joy. When in troubled, discouraging times, or sorrowful times, we can just have a calm delight knowing that our joy is exceedingly full, no matter how we feel or how it looks, because our joy is always in the promises and love of our Lord!

Happiness is a positive emotional feeling, and it is temporary and fleeting. Like a child given a new toy, they are so happy, but when that toy breaks, the child is sad. Happiness depends on our circumstances, our emotions, our mood. Happiness is fleeting. It comes and goes.


Joy is a fruit of the Spirit. Happiness is not. But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness… (Galatians 5:22).



I trust this helps, and that you are full of the joy of our Lord.


Recent Dear Judy Posts

church building
By Dr. Judy Baus July 6, 2026
Is going to church really necessary? Why?
question marks on paper
By Dr. Judy Baus June 4, 2026
What does it mean to “hide” in Christ?
question mark
By Dr. Judy Baus May 1, 2026
What is the point of reading the Bible? It is so hard to understand.
shy woman
By Dr. Judy Baus March 30, 2026
I am a very shy person. How can I overcome my shyness to talk to people about the Lord? Is there a secret to it?
Show More

Recent Food For Thought Articles

man praying
By Dr. Judy Baus July 6, 2026
We are living in very serious times! It is important that we take an account of our heart. Let’s allow the Holy Spirit to search our heart and expose any hidden place of unforgiveness or offense. If we hang onto those and do not repent, we are the only one chained and we leave a door cracked
people cheering
By Dr. Judy Baus June 4, 2026
These times in which we live, we must be very careful and watchful because they are perilous times. The Apostle Paul teaches us this with amazing clarity in 2 Timothy 3:1-5: But know this, that in the last days perilous times will come: For men will be lovers of themselves, lovers of money, boasters, proud
man in focus
By Dr. Judy Baus May 1, 2026
I want us to think about where our focus is. This is very important in these last of the last days! Do we have one foot in the world and the other in the Kingdom of God? If so, we are in BIG trouble because we are not surrendering all we are to Jesus Christ.
woman in front of sunset
By Dr. Judy Baus March 30, 2026
Let Us Rise This is resurrection season and a lot is happening everywhere! We hear about resurrection power! Well, I love to hear that, and we know it is about Jesus dying on the cross and in 3 days, He rose from the grave! He resurrected, and that is why we who belong to Him shall also! We have life forever because o
Show More